About Fitness for Women at Home|Gym
Fitness is a personal coach to help you reach your goals anytime and anywhere, no matter your level or having equipment. Get fitness motivation and enjoy the variety of workout programs. Get fit, stay in shape, or choose...
Fitness is a personal coach to help you reach your goals anytime and anywhere, no matter your level or having equipment. Get fitness motivation and enjoy the variety of workout programs. Get fit, stay in shape, or choose targeted exercises for different body parts by browsing through the vast library with descriptions and videos to avoid injuries.
ANYWHERE AND ANYTIME
Different programs keep it fun: you can choose to do strength training at the gym, bodyweight training at home, or HIIT workouts to burn those calories. Mix it up to achieve your goal faster.
• Workout collection to train at home with no equipment using your bodyweight.
• Workouts to train various muscle groups at the gym.
• High-intensity interval training (HIIT)
COMPLEMENT YOUR ROUTINE
The app has a useful set of features to make your Fitness journey easy and fun:
• Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly.
• Create your own exercises and add descriptions, notes, and images.
• Create a personal training plan using the large library of exercises for different muscle groups.
• Enter weights, sets, and reps in strength workouts to keep the statistics updated.
EXPERT GUIDANCE
Our team is made up of world-class sports professionals in fitness. The female experts with a training experience of over 10 years designed all exercises and programs for all levels to take the guesswork out of your fitness routine and lead you through to the specific results:
• Workouts to achieve a firm butt, toned legs, abs, and smaller waist, beautiful back, and more.
• Library of exercises for women for different muscle groups.
Fitness is integrated with the Health app so you can track your progress and fill in activity rings with Fitness. (additional permissions required).
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub
Sep 28, 2023
Version 3.8.4
Some exercises have been updated. Now training with Fitness is even more enjoyable)
Previous Versions
Here you can find the changelog of Fitness for Women at Home|Gym since it was posted on our website on 2021-12-18 03:11:02.
The latest version is 3.8.4 and it was updated on 2024-04-22 18:09:12. See below the changes in each version.
Fitness for Women at Home|Gym version 3.8.4
Updated At: 2023-09-28
Changes: Sep 28, 2023
Version 3.8.4
Some exercises have been updated. Now training with Fitness is even more enjoyable)
Fitness for Women at Home|Gym version 3.8.3
Updated At: 2023-09-03
Changes: Sep 3, 2023
Version 3.8.3
-Fixed bugs
Fitness for Women at Home|Gym version 3.8.2
Updated At: 2023-07-26
Changes: Jul 26, 2023
Version 3.8.2
-Fixed bugs
Fitness for Women at Home|Gym version 3.8.0
Updated At: 2023-07-10
Changes: Jul 10, 2023
Version 3.8.0
-Stability and usability of the application are improved.
-Fixed bugs
Fitness for Women at Home|Gym version 3.7.1
Updated At: 2023-05-26
Changes: May 26, 2023
Version 3.7.1
Fixed bugs
Fitness for Women at Home|Gym version 3.7.0
Updated At: 2023-05-13
Changes: May 13, 2023
Version 3.7.0
-Synchronization of measurements with Health App: Fitness will help other applications keep track of your progress.
-Fixed bugs
Fitness for Women at Home|Gym version 3.6.0
Updated At: 2023-04-21
Changes: Apr 21, 2023
Version 3.6.0
A photo diary was added: upload photos of your achievements and share them on social networks.
Measurements were added: track changes and set new goals.
Fitness for Women at Home|Gym version 3.5.13
Updated At: 2023-03-10
Changes: Mar 10, 2023
Version 3.5.13
Bugs fixed
Fitness for Women at Home|Gym version 3.4.2
Updated At: 2022-08-05
Changes: Aug 5, 2022 Version 3.4.2
Fixed bugs
Fitness for Women at Home|Gym version 3.2.7
Updated At: 2022-05-04
Changes: May 4, 2022 Version 3.2.7
New videos of at-home exercises were added
Fixed bugs
Disclaimer
Official App Store Link
We do not host Fitness for Women at Home|Gym on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Fitness for Women at Home|Gym is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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